Garmin Forerunner 55 GPS Running Smartwatch White (010-02562-11) | Like New
SKU: 010-02562-11-LN
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Overview of Garmin Forerunner 55 GPS Running Smartwatch White (010-02562-01) | New
The Garmin Forerunner 55 GPS Running Smartwatch White (010-02562-01) is a powerful and user-friendly device that can help runners of all levels reach their fitness goals. With its comprehensive features and user-friendly interface, this smartwatch is the ideal companion for those looking to take their running to the next level. The Forerunner 55 is packed with advanced features that make it an indispensable tool for runners. The built-in GPS accurately tracks your pace, distance, and location, while the heart rate monitor provides useful information about your workout intensity. The watch also suggests daily workouts based on your training history and fitness level, eliminating the guesswork from your training plan. The Garmin Forerunner 55 GPS Running Smartwatch is ideal for runners who want to elevate their training to the next level. With its powerful features, user-friendly design, and long battery life, this watch is a must-have for anyone looking to improve their running performance.
Key Features of Garmin Forerunner 55 GPS Running Smartwatch White
• GPS Tracking accurately records your pace, distance, and location, allowing you to analyze your runs and track your progress over time.
• Heart Rate Monitoring provides real-time heart rate data, helping you monitor your workout intensity and optimize your training.
• Daily Suggested Workouts offers personalized training guidance based on your fitness level and recent activity, ensuring you're always challenged and motivated.
• HIIT and Breathwork Profiles allows you to mix up your training with high-intensity interval training and breathing exercises, adding variety to your workouts.
• Advanced Wellness Tracking monitors your respiration, intensity minutes, and fitness age, providing a comprehensive view of your overall health and fitness.
• Long Battery Life offers up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode, ensuring you can train without interruption.
• Customizable Display allows you to customize the watch face and data fields to suit your preferences, making it easy to access the information you need at a glance.
• Compatibility with Garmin Connect syncs your data with the Garmin Connect app, enabling you to share your runs, set goals, and connect with a community of like-minded runners.
Specifications
Specifications for Garmin Forerunner 55 GPS Running Smartwatch White (010-02562-11) | Like New
| Manufacturer | Garmin |
| Manufacturer Part Number | 010-02562-01 |
| Product Name | Garmin Forerunner 55 GPS Running Smartwatch White |
| Product Type | Watch |
| Battery life (smartwatch mode) | Up to 2 weeks |
| Daily suggested workouts | Yes (limited) |
| Display type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| Water rating | 5 ATM |
| Strap material | silicone |
| Lens Material | chemically strengthened glass |
| Quick Release bands | yes (20 mm, Industry standard) |
| Physical size | 42 x 42 x 11.6 mm |
| Fits wrists with a circumference of 126-203 mm | |
| Weight | 37 g |
| Display Size | 1.04" (26.3 mm) diameter |
| Display resolution | 208 x 208 pixels |
| Color display | Yes |
| Battery life | Smartwatch Mode: Up to 2 weeks |
| GPS mode: Up to 20 hours | |
| See details | |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 32 MB |
| Clock Features | |
| Time/date | Yes |
| GPS Time Sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | Yes |
| Daily resting heart rate | Yes |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiration rate (24x7) | Yes |
| Fitness age | Yes |
| Body Battery™ energy monitor | Yes |
| All-day stress | Yes |
| Relaxation reminders | Yes |
| Relaxation breathing timer | Yes |
| Sleep | Yes (advanced) |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's health | Yes |
| Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Accelerometer | Yes |
| Daily Smart Features | |
| Connectivity | Bluetooth®, ANT+® |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Smart Notifications | Yes |
| Calendar | Yes |
| Weather forecasts | Yes |
| Controls smartphone music | Yes |
| Find My Phone | Yes |
| Find My Watch | Yes |
| Pairs with Garmin Connect™ Mobile | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| Activity Profiles | |
| Gym | HIIT, Cardio, Elliptical Training, Stair Stepping |
| Wellness | Walking, Pilates, Yoga |
| Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running | Running, Outdoor Track Running |
| Cycling | Biking, Indoor Biking |
| Swim | Pool Swimming |
| Safety and Tracking Features | |
| Incident Detection during select activities | Yes |
| Incident detection alert on phone for wearables | Yes |
| Assistance | Yes |
| LiveTrack | Yes |
| Live Event Sharing | Android™ Only |
| Activity Tracking Features | |
| Step counter | Yes |
| Move alerts (displays on device after a period of inactivity) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Training, Planning and Analysis Features | |
| Customizable data pages | Yes |
| Downloadable training plans | Yes |
| HR zones | Yes |
| HR alerts | Yes |
| HR calories | Yes |
| Recovery time | Yes |
| Auto max HR | Yes |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | Yes |
| Respiration rate (during exercise) | Yoga and Breathwork only |
| GPS speed and distance | Yes |
| Customizable activity profiles | Yes |
| Auto Pause® | Yes |
| Interval training | Yes |
| Advanced workouts | Yes |
| HRM running pace and distance | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| Configurable lap alerts | Yes |
| VO2 Max (Run) | Yes |
| Audio prompts | Yes |
| Finish time | Yes |
| Touch and/or button lock | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Running Features | |
| GPS-based distance, time and pace | Yes |
| Cadence (provides real-time number of steps per minute) | Yes |
| PacePro™ Pacing Strategies | Yes |
| Run workouts | Yes |
| Race predictor | Yes |
| Foot pod capable | Yes |
| Run/Walk/Stand detection | Yes |
| Outdoor Recreation | |
| Area calculation | Yes (via Connect IQ™) |
| Fish forecast | Yes (via Connect IQ™) |
| Sun and moon information | Yes (via Connect IQ™) |
| Cycling Features | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Speed and cadence sensor support (w/sensor) | |
| Swimming Features | |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Drill logging (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| "Repeat on" rest timer (pool swim only) | Yes |
| Auto rest (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Countdown start (pool swim only) | Yes |
| Underwater wrist-based heart rate | Yes |
| Kid Activity Tracking Features | |
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
User Guides
Frequently Asked Questions
Garmin Forerunner 55 GPS Running Smartwatch White (010-02562-01)
Frequently Asked Questions (FAQ's)
Does the Garmin Forerunner 55 have built-in GPS?Yes, the Garmin Forerunner 55 has built-in GPS to track your distance, pace, and route while you run.
How long does the battery last on the Garmin Forerunner 55?The battery can last up to two weeks in smartwatch mode and 20 hours in GPS mode.
Is the Garmin Forerunner 55 waterproof?Yes, the Garmin Forerunner 55 is water resistant up to 5 ATM, which means it can withstand pressures equivalent to 50 meters of depth.
Does the Garmin Forerunner 55 track heart rate?Yes, the Forerunner 55 has a built-in heart rate monitor that continuously measures your heart rate.
Can I receive notifications on the Garmin Forerunner 55?Yes, the Forerunner 55 can receive smart notifications from your smartphone, such as calls, texts, and app alerts.
Does the Garmin Forerunner 55 have music storage?No, the Forerunner 55 does not include onboard music storage.
What types of workouts can the Garmin Forerunner 55 track?The Forerunner 55 can track a variety of workouts, including running, cycling, swimming, and yoga.
Can I customize the watch face on the Garmin Forerunner 55?Yes, the Garmin Connect app allows you to customize the watch face with various styles and data fields.
How do I sync the Garmin Forerunner 55 with my smartphone?The Forerunner 55 can be synced with your smartphone using the Garmin Connect app, which is available for both iOS and Android.
Does the Garmin Forerunner 55 offer sleep tracking?Yes, the Forerunner 55 monitors your sleep patterns, including the light, deep, and REM sleep stages.
Is the Garmin Forerunner 55 compatible with chest strap heart rate monitors?Yes, the Forerunner 55 supports external chest strap heart rate monitors through ANT+ connectivity.
Does the Garmin Forerunner 55 have a training plan feature?Yes, the Forerunner 55 includes Garmin Coach, which provides personalized training plans and daily workout suggestions.
What materials is the Garmin Forerunner 55 made of?The Forerunner 55 has a sturdy plastic case, a silicone band, and a chemically strengthened glass lens.
Can the Garmin Forerunner 55 track stress levels?Yes, the Forerunner 55 includes stress tracking and guided breathing exercises to aid in stress management.
How do I update the software on the Garmin Forerunner 55?The software can be updated via the Garmin Connect app or by connecting the watch to your computer using Garmin Express.
What is the screen size of the Garmin Forerunner 55?The Forerunner 55 features a 1.04-inch display with a resolution of 208 x 208 pixels.
Can I use the Garmin Forerunner 55 for navigation?The Forerunner 55 includes basic navigation features like breadcrumb trails and back-to-start navigation.
Does the Garmin Forerunner 55 have a safety feature?Yes, the Forerunner 55 has safety and tracking features such as incident detection and assistance, which can send real-time location information to emergency contacts.
How do I charge the Garmin Forerunner 55?The Forerunner 55 charges with a proprietary USB cable that is included in the box.
Is the Garmin Forerunner 55 suitable for beginners?Yes, the Forerunner 55 is designed for beginners, with simple features and tailored workout suggestions to help you get started and improve your running.