Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band (010-02784-01) | New
SKU: 010-02784-01-N
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Overview of Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band (010-02784-01) | New
The Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band (010-02784-01) is a premium GPS smartwatch that blends elegant design with powerful health and fitness tracking features. This adaptable wearable is intended for folks who desire to improve their overall well-being while remaining connected in their daily life. The Venu 3 has a brilliant 1.4" AMOLED touchscreen display with a 454 x 454 pixel resolution, which provides excellent clarity and visibility. Its sleek slate stainless steel bezel matches the black case and comfy silicone band, making it appropriate for both athletic and formal activities. With a battery life of up to 14 days in smartwatch mode, this device is designed to keep up with your busy lifestyle.
Key Features of Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band
• Brilliant 1.4" AMOLED touchscreen display with always-on option
• Advanced sleep coaching with personalized insights and recommendations
• Body Battery energy monitoring and stress tracking
• Built-in GPS for accurate pace, distance, and route tracking
• Over 30 preloaded sports apps and customizable workouts
• Health Snapshot feature for key health stats in 2-minute sessions
• Garmin Pay for contactless payments
• Music storage and controls with support for popular streaming services
• Smart notifications and voice assistant support
• Women's health tracking including menstrual cycle and pregnancy
Benefits of Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band
🗹 Gain comprehensive insights into your sleep patterns and overall health
🗹 Optimize your workouts with personalized training plans and real-time metrics
🗹 Stay connected with smart notifications and voice assistant integration
🗹 Enjoy the convenience of contactless payments and music control on your wrist
🗹 Track a wide range of activities with specialized sports profiles
🗹 Monitor your stress levels and energy reserves to maintain balance
🗹 Enhance your running performance with advanced metrics and training features
🗹 Customize your watch face and apps for a personalized experience
🗹 Trust in the durability of a water-resistant design for all-day wear
🗹 Manage your health holistically with women's health tracking features
Specifications
Specifications for Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band (010-02784-01) | New
| Manufacturer | Garmin |
| Manufacturer Part Number | 010-02784-01 |
| Product Name | Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band |
| Product Type | Watch |
| Sleep score and insights | Yes |
| Battery life (smartwatch mode) | Up to 14 days |
| Pulse Ox blood oxygen | yes (spot-check, and optionally all-day and in sleep) |
| Garmin ECG App | Yes |
| Garmin Pay™ | Yes |
| Music storage | Yes |
| Make calls and send texts via voice | Yes |
| Display type | AMOLED (optional always-on mode) |
| Touchscreen | Yes |
| Water rating | Swim, 5 ATM |
| Wheelchair mode | Yes |
| Strap material | silicone |
| Lens Material | Corning® Gorilla® Glass 3 |
| Bezel Material | stainless steel |
| Case material | fiber-reinforced polymer |
| Quick Release bands | yes (22 mm, Industry standard) |
| Physical size | 45 x 45 x 12 mm |
| Fits wrists with a circumference of 135-200 mm | |
| Weight | 30 g (47 g with included band) |
| Built-in speaker/microphone | Yes |
| Display Size | 1.4" (35.4 mm) diameter |
| Display resolution | 454 x 454 pixels |
| Color display | Yes |
| Large font option | Yes |
| Battery life | Smartwatch mode: Up to 14 days (5 days display always-on) |
| Battery Saver Smartwatch mode: Up to 26 days | |
| GPS-Only GNSS mode: Up to 26 hours | |
| All-Systems GNSS mode: Up to 20 hours | |
| All-Systems GNSS mode with music: Up to 11 hours | |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 8 GB |
| Clock Features | |
| Time/date | Yes |
| GPS Time Sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | Yes |
| Daily resting heart rate | Yes |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate (24x7) | Yes |
| Fitness age | Yes |
| Body Battery™ energy monitor | Yes |
| All-day stress | Yes |
| Relaxation reminders | Yes |
| Relaxation breathing timer | Yes |
| Meditation | Yes |
| Breathwork | Yes |
| Sleep | yes (advanced) |
| Sleep coach | Yes |
| Nap detection | Yes |
| Hydration | Yes |
| Women's health | Yes |
| Health snapshot | Yes |
| Skin temperature | Yes |
| Jet lag adviser | Yes |
| Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Gyroscope | Yes |
| Accelerometer | Yes |
| Thermometer | yes (tempe™ sensor required) |
| Ambient light sensor | Yes |
| Daily Smart Features | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| On-device Connect IQ™ Store | Yes |
| Smart Notifications | Yes |
| Text response/reject phone call with text (Android™ only) | Yes |
| View images from notifications on watch (Android™ only) | Yes |
| Morning report | Yes |
| Calendar | Yes |
| Weather forecasts | Yes |
| Realtime settings sync with Garmin Connect™ mobile | Yes |
| Battery saver (customizable low power watch) | Yes |
| Controls smartphone music | Yes |
| Plays and controls watch music | Yes |
| Find My Phone | Yes |
| Find My Watch | Yes |
| Find My Phone during GPS activity | Yes |
| Compatible with Garmin Messenger app | Yes |
| Smart trainer control | Yes |
| Pairs with Garmin Connect™ Mobile | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| BLUETOOTH phone calling and voice assistant support | Yes |
| Red shift mode | Yes |
| Activity Profiles | |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
| Wellness | Walking, Pilates, Yoga, Indoor Walking |
| Indoor running | Treadmill Running, Indoor Track Running |
| Outdoor running | Running |
| Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Disc Golf |
| Cycling | Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling |
| Swim | Pool Swimming, Open Water Swimming |
| On the Water | Stand Up Paddleboarding, Rowing |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & winter | Skiing, Snowboarding, XC Classic Skiing, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Safety and Tracking Features | |
| Incident Detection during select activities | Yes |
| Incident detection alert on phone for wearables | Yes |
| Assistance | Yes |
| LiveTrack | Yes |
| Gaming Features | |
| Gaming Activity | Yes |
| GameOn™ app compatible | Yes |
| Activity Tracking Features | |
| Step counter | Yes |
| Push tracker | Yes |
| Move alerts (displays on device after a period of inactivity) | Yes |
| Weight shift alert | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Garmin Connect™ Challenges app | Yes |
| Gym & Fitness Equipment | |
| Cardio workouts | Yes |
| Strength workouts | Yes |
| HIIT workouts | Yes |
| Yoga workouts | Yes |
| Pilates workouts | Yes |
| Workouts for wheelchair users | Yes |
| On-screen workout animations | Yes |
| On-screen workout muscle maps | Yes |
| Automatic rep counting | Yes |
| Training, Planning and Analysis Features | |
| Customizable data pages | Yes |
| Downloadable training plans | Yes |
| HR zones | Yes |
| HR alerts | Yes |
| HR calories | Yes |
| % HR max | Yes |
| Recovery time | Yes |
| HRV status | Yes |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | yes (using ANT+ or BLE) |
| Respiration rate (during exercise) | yoga, breathwork and meditation only |
| GPS speed and distance | Yes |
| Customizable activity profiles | Yes |
| Auto Pause® | Yes |
| Interval training | Yes |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | Yes |
| Advanced workouts | Yes |
| HRM running pace and distance | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| VO2 Max (Run) | Yes |
| Workout benefit | Yes |
| Audio prompts | Yes |
| Touch and/or button lock | Yes |
| Auto scroll | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Running Features | |
| GPS-based distance, time and pace | Yes |
| Running dynamics | Yes |
| Vertical oscillation and ratio | Yes |
| Ground contact time and balance | yes (GCT balance with accessory) |
| Cadence (provides real-time number of steps per minute) | Yes |
| Running power | Yes |
| Run workouts | Yes |
| Foot pod capable | Yes |
| Run/Walk/Stand detection | Yes |
| Golfing Features | |
| Yardage to F/M/B (distance to front, middle and back of green) | Yes |
| Yardage to layups/doglegs | Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Yes |
| Digital scorecard | Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
| Garmin AutoShot™ | Yes |
| Green View with manual pin position | Yes |
| Hazards and course targets | Yes |
| PinPointer | Yes |
| Round timer/odometer | Yes |
| Automatic club tracking compatible (requires accessory) | Yes |
| Pairs with Garmin Golf app | Yes |
| Tournament legal | Yes |
| Outdoor Recreation | |
| Back to start | Yes |
| Total ascent/descent | Yes |
| Area calculation | yes (via Connect IQ™) |
| Fish forecast | yes (via Connect IQ™) |
| Sun and moon information | yes (via Connect IQ™) |
| Cycling Features | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Compatible with Vector™ and Rally™ (power meters) | Yes |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| Compatible with Varia™ lights | Yes |
| Speed and cadence sensor support (w/sensor) | yes (using ANT+ or BLE) |
| Power meter compatible | Yes |
| Swimming Features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| Auto rest (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Underwater wrist-based heart rate | Yes |
| Languages | |
| Device languages | Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese |
User Guides
Frequently Asked Questions
Garmin Venu 3 Slate Stainless Steel Bezel with Black Case and Silicone Band (010-02784-01)
Frequently Asked Questions (FAQ's)
What is the battery life of the Garmin Venu 3?
Does the Garmin Venu 3 support sleep tracking?
Is the Garmin Venu 3 water-resistant?
Can I receive notifications on the Garmin Venu 3?
Does the Garmin Venu 3 have built-in GPS?
Does it monitor heart rate?
Can I customize the watch face on the Garmin Venu 3?
What fitness tracking features are available?
Does it track blood oxygen levels?
Is the Garmin Venu 3 compatible with Android and iOS?
Can I use Garmin Pay on this watch?
Does it support music playback?
What materials are used in the Garmin Venu 3?
Does the Garmin Venu 3 track body energy levels?
Does the Garmin Venu 3 include guided workouts?
What sensors does the Garmin Venu 3 include?
Can I answer calls on the Garmin Venu 3?
Does it have a “Find My Phone” feature?
Can I track menstrual cycles on the Garmin Venu 3?
How do I charge the Garmin Venu 3?